Missing

Okay, I'm just going to continue in my 'too honest' vein of my past blog posts.

I both miss and feel some relief that the last two weeks have been 6FIT free. I feel relief in that the last two weeks have seen some pretty bad eating habits, I'm so glad I do not have to log what I ate for all to see. I have been working out 2 to 3 times a week, not the 6 days a week of 6FIT, but better than nothing!

I am missing talking on a daily basis with our team, emails aren't the same (but much appreciated nonetheless)!

The next 6FIT begins on 3/26 and I can't wait. This go around, it would be fabulous to have a team of Virginia remote/virtual participants!

If you never work out (like me before the last 6FIT), workout when you can, or if you are a workout fiend, this program is for you. The beauty of it is that everyone can do it. If you already have good habits, you can encourage those around you and challenge yourself in news ways. If you need lots of help (like me), it gives you the accountability so you can succeed.

It is not a diet, it is a lifestyle change. It helps you create good habits.

Anyway, I hope many of you will join me on this journey, it is 6 weeks, 3/26/12 to 5/7/12. If you are in Virginia, please contact me and let me know so we can get our Virginia team up and running! I just need 3 more people!

Happy weekend!